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Athlete Netherlands

Dennis Plaschek

Since 2023, Dennis Plaschek has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:22:19 at Rotterdam 2023, 91st of 187 mixed teams, faster than 51% of the field. With Inez Van Elten both times, that is 7:30 quicker on the clock than the first of them, at Maastricht European Championships 2023.

Best finish, by category
Doubles Open · Mixed
1:22:19
Rotterdam 2023

Progress against the field

Between Maastricht European Championships 2023 and Rotterdam 2024, Dennis Plaschek and Inez Van Elten lost 0:21 to the field.

Over the same races everyone got 4:54 quicker, so 4:33 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht European Championships 2023 Rotterdam 2024

The longest gap between two races compared here, 322 days between Rotterdam 2023 and Rotterdam 2024, cost 4:44 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:25:16
    319/534
    Beat 40%
    ↑ 322 days after Rotterdam 2023, with Inez Van Elten 4:44 worse than the field Why ↓

    4:44 behind the field: 2:57 slower on the clock, against 1:47 faster for everyone.

    Compare these two →
  2. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:22:19 PB
    91/187
    Beat 51%
    ↑ 119 days after Maastricht European Championships 2023, with Inez Van Elten 4:23 better than the field Why ↓

    4:23 better than the field: 7:30 faster on the clock, against 3:07 faster for everyone.

    Compare these two →
  3. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:29:49
    112/147
    Beat 24%

Personal bests, by station

4:14
Maastricht European Championships 2023
1:43
Rotterdam 2023
3:10
Rotterdam 2024
3:17
Rotterdam 2024
4:43
Rotterdam 2023
1:30
Rotterdam 2023
3:15
Rotterdam 2023
4:01
Maastricht European Championships 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:14
50m Sled Push
2:13 1:43
50m Sled Pull
3:34 3:10
80m Burpee Broad Jump
3:40 3:17
1000m Row
4:58 4:43
200m Farmers Carry
1:50 1:30
100m Sandbag Lunges
3:41 3:15
Wall Balls
4:27 4:01