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Athlete United Kingdom

Iona Middleton

Iona Middleton has raced HYROX 3 times since 2023, all in the women's Doubles Open. The fastest of 3 is 1:19:49 at Sports Direct HYROX London 2024, 442nd of 1,419 women's teams, faster than 69% of the field. On the clock, that is 2:35 faster than the first of them, at London 2023, both times with Chloe Willoughby.

Best finish, by category
Doubles Open · Women
1:19:49
Sports Direct HYROX London 2024

Progress against the field

Iona Middleton and Chloe Willoughby have gained 0:42 on the field from London 2023 to Sports Direct HYROX London 2024.

Over the same races everyone got 1:53 quicker, so 2:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:19:49 PB
    442/1419
    Beat 69%
    ↑ 160 days after London 2023, with Chloe Willoughby 0:42 better than the field Why ↓

    2:35 faster on the clock, and the race was 1:53 faster for everyone, so 0:42 of it was this pair.

    Compare these two →
  2. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:24:16
    345/1029
    Beat 67%
  3. London
    26 Nov 2023
    Doubles Open · Women
    1:22:24
    472/1096
    Beat 57%

Personal bests, by station

4:36
Sports Direct HYROX London 2024
1:45
London 2023
3:41
Sports Direct HYROX London 2024
2:50
London 2023
5:00
London 2023
1:40
London 2023
3:06
London 2023
2:59
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:36
50m Sled Push
2:01 1:45
50m Sled Pull
4:05 3:41
80m Burpee Broad Jump
3:16 2:50
1000m Row
5:05 5:00
200m Farmers Carry
1:45 1:40
100m Sandbag Lunges
3:24 3:06
Wall Balls
3:19 2:59