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Athlete United Kingdom

Amber Ruddle

Amber Ruddle has raced HYROX 4 times at 3 events since 2024, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:14:00 at Birmingham 2025, 125th of 904 women's teams, faster than 86% of the field.

Best finish, by category
Doubles Open · Women
1:14:00
Birmingham 2025
Doubles Open · Mixed
1:13:28
Birmingham 2025

Progress against the field

From Sports Direct HYROX London 2024 to London 2025, the field gained 1:02 on Amber Ruddle and Stephanie Ruddle.

The clock says 3:14 faster, but the races themselves got 4:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:14:00 PB
    125/904
    Beat 86%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:13:28 PB
    238/889
    Beat 73%
  3. London
    3 May 2025
    Doubles Open · Women
    1:21:22
    456/1118
    Beat 59%
    ↑ 364 days after Sports Direct HYROX London 2024, with Stephanie Ruddle 1:02 worse than the field Faster on the clock, behind the field Why ↓

    3:14 faster on the clock looks better than it was: the race was 4:16 faster for everyone, which leaves this 1:02 behind the field.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:24:36
    712/1419
    Beat 50%

Personal bests, by station

4:21
Birmingham 2025
1:27
Birmingham 2025
3:07
Birmingham 2025
3:09
Birmingham 2025
4:48
Birmingham 2025
1:41
Birmingham 2025
2:31
Birmingham 2025
2:59
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:29
50m Sled Push
1:53 1:27
50m Sled Pull
4:13 3:07
80m Burpee Broad Jump
3:52 3:09
1000m Row
5:03 4:48
200m Farmers Carry
1:58 1:41
100m Sandbag Lunges
3:16 2:31
Wall Balls
3:42 2:59