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Athlete United Kingdom

Melissa Holmes

Melissa Holmes has raced HYROX 3 times since 2023, all in the women's Doubles Open. 1:27:41 at Birmingham 2026 is the fastest of 3, 729th of 1,246 women's teams.

Best finish, by category
Doubles Open · Women
1:27:41
Birmingham 2026

Progress against the field

Between Birmingham 2023 and Sports Direct HYROX London 2024, Melissa Holmes and Terri Reeves lost 0:35 to the field.

The clock says 2:15 faster, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:27:41 PB
    729/1246
    Beat 42%
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:39:05
    1211/1419
    Beat 15%
    ↑ 196 days after Birmingham 2023, with Terri Reeves 0:35 worse than the field Faster on the clock, behind the field Why ↓

    2:15 faster on the clock looks better than it was: the race was 2:50 faster for everyone, which leaves this 0:35 behind the field.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:41:20
    404/460
    Beat 12%

Personal bests, by station

4:35
Birmingham 2026
2:07
Sports Direct HYROX London 2024
4:17
Birmingham 2023
5:34
Birmingham 2026
5:21
Birmingham 2026
1:56
Birmingham 2026
4:02
Birmingham 2026
4:02
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:39 4:35
50m Sled Push
2:29 2:07
50m Sled Pull
4:33 4:17
80m Burpee Broad Jump
7:47 5:34
1000m Row
5:26 5:21
200m Farmers Carry
2:01 1:56
100m Sandbag Lunges
5:23 4:02
Wall Balls
4:58 4:02