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Athlete Germany

Roland Heidrich

Roland Heidrich has raced HYROX 3 times since 2023, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:22:24 at Hannover 2023, 95th of 150 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:22:24
Hannover 2023
Doubles Open · Men
1:13:40
Berlin 2024

Progress against the field

From Hannover 2023 to Hamburg 2023, the field gained 1:04 on Roland Heidrich and Roxy Schenk.

Over the same races everyone got 0:52 quicker, so 0:12 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:13:40 PB
    283/421
    Beat 33%
  2. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    1:22:36
    172/293
    Beat 41%
    ↑ 196 days after Hannover 2023, with Roxy Schenk 1:04 worse than the field Why ↓

    0:12 slower on the clock in a race that was 0:52 faster for everyone: 1:04 lost to the field.

    Compare these two →
  3. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:22:24 PB
    95/150
    Beat 37%

Personal bests, by station

3:53
Hamburg 2023
1:20
Berlin 2024
2:44
Berlin 2024
2:42
Berlin 2024
4:31
Berlin 2024
1:35
Berlin 2024
2:51
Berlin 2024
3:40
Hamburg 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:57 3:53
50m Sled Push
2:02 1:50
50m Sled Pull
3:48 3:03
80m Burpee Broad Jump
3:09 2:53
1000m Row
4:52 4:41
200m Farmers Carry
1:54 1:49
100m Sandbag Lunges
3:21 3:13
Wall Balls
3:57 3:40