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Athlete Germany

Vanessa Groß

Vanessa Groß has raced HYROX 4 times at 3 events since 2023, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:18:57 at Berlin 2024, 184th of 367 women's teams. With Martina Stehr both times, that is 6:11 quicker on the clock than the first of them, at Hamburg 2023.

Best finish, by category
Doubles Open · Women
1:18:57
Berlin 2024

Progress against the field

From Hamburg 2023 to Berlin 2024, Vanessa Groß and Martina Stehr got 1:19 faster than the field.

The clock says 6:11 faster, but the races themselves got 4:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:25:15
    375/920
    Beat 59%
  2. Hamburg
    28 Oct 2026
    Relay · Women
    1:18:24
    21/72
    Beat 71%
  3. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:18:57 PB
    184/367
    Beat 50%
    ↑ 154 days after Hamburg 2023, with Martina Stehr 1:19 better than the field Why ↓

    6:11 faster on the clock, and the race was 4:52 faster for everyone, so 1:19 of it was this pair.

    Compare these two →
  4. Hamburg
    18 Nov 2023
    Doubles Open · Women
    1:25:08
    171/309
    Beat 45%

Personal bests, by station

4:32
Berlin 2024
1:30
Berlin 2024
3:15
Berlin 2024
3:53
Hamburg 2023
4:51
Berlin 2024
1:45
Berlin 2024
3:29
Hamburg 2023
2:43
Berlin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:32
50m Sled Push
2:52 1:30
50m Sled Pull
4:26 3:15
80m Burpee Broad Jump
4:11 3:53
1000m Row
4:57 4:51
200m Farmers Carry
1:55 1:45
100m Sandbag Lunges
3:37 3:29
Wall Balls
3:43 2:43