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Athlete Germany

Angela Lanz

Angela Lanz has raced HYROX 11 times since 2022, in 2 categories, most often the mixed Doubles Open (8). 58:06 at Berlin 2026 is the fastest of 8 in the mixed Doubles Open, 6th of 960 mixed teams and inside the top 10%. Finished in the top 10% of the field 9 times.

Best finish, by category
Doubles Open · Mixed
58:06
Berlin 2026
Doubles Open · Women
1:00:41
Paris GP 2026

Progress against the field

From Berlin 2026 to Hamburg 2026, the field gained 2:46 on Angela Lanz and Jože Kojc.

Over the same races everyone got 2:08 quicker, so 0:38 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Jože Kojc, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    58:44
    5/852
    Beat 99%
    ↑ 159 days after Berlin 2026, with Jože Kojc 2:46 worse than the field Why ↓

    2:46 behind the field: 0:38 slower on the clock, against 2:08 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    58:06 PB
    6/960
    Beat 99%
  3. Paris GP
    23 Apr 2026
    Doubles Open · Women
    1:00:41 PB
    1/845
    Beat 100%
  4. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    58:51
    14/860
    Beat 98%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:05:09
    9/922
    Beat 99%
  6. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:04:04
    53/480
    Beat 89%
    ↑ 133 days after Frankfurt 2023, with Fritz Grobien 6:28 worse than the field Why ↓

    4:46 slower on the clock in a race that was 1:42 faster for everyone: 6:28 lost to the field.

    Compare these two →
  7. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    59:18
    8/288
    Beat 97%
  8. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:01:49
    10/150
    Beat 93%
  9. Hamburg
    26 Nov 2022
    Doubles Open · Women
    1:04:10
    2/190
    Beat 99%
  10. Berlin
    5 Nov 2022
    Doubles Open · Mixed
    1:05:05
    5/81
    Beat 94%
  11. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:00:44
    37/223
    Beat 83%

Personal bests, by station

3:44
World Championships Manchester 2023
1:26
Frankfurt 2023
2:27
Hamburg 2026
1:48
Berlin 2026
4:02
Berlin 2026
1:21
Frankfurt 2023
2:12
Frankfurt 2023
2:38
Hamburg 2022

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:28 3:44
50m Sled Push
2:08 1:26
50m Sled Pull
3:38 2:27
80m Burpee Broad Jump
2:49 1:48
1000m Row
4:40 4:02
200m Farmers Carry
2:02 1:21
100m Sandbag Lunges
3:34 2:12
Wall Balls
4:05 2:38