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Athlete Denmark

Emilie Birk Thode

Emilie Birk Thode has one HYROX race: the mixed Doubles Open at Copenhagen 2024. It took 1:15:27, 171st of 337 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:15:27
Copenhagen 2024

Every race

1 races · 1 events

  1. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:15:27 PB
    171/337
    Beat 49%

Personal bests, by station

1000m SkiErg
4:03
Copenhagen 2024
50m Sled Push
1:55
Copenhagen 2024
50m Sled Pull
2:54
Copenhagen 2024
80m Burpee Broad Jump
2:35
Copenhagen 2024
1000m Row
4:32
Copenhagen 2024
200m Farmers Carry
1:45
Copenhagen 2024
100m Sandbag Lunges
3:29
Copenhagen 2024
Wall Balls
3:33
Copenhagen 2024