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Athlete Ireland

Karl Nolan

Karl Nolan has raced HYROX twice since 2023, both in the men's Doubles Open. The fastest of 2 is 1:10:41 at Malaga 2024, 186th of 332 men's teams. On the clock, that is 4:36 faster than the first of them, at Dublin 2023, both times with Ian Nolan.

Best finish, by category
Doubles Open · Men
1:10:41
Malaga 2024

Progress against the field

Between Dublin 2023 and Malaga 2024, Karl Nolan and Ian Nolan lost 1:39 to the field.

Over the same races everyone got 6:15 quicker, so 4:36 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Malaga
    13 Apr 2024
    Doubles Open · Men
    1:10:41 PB
    186/332
    Beat 44%
    ↑ 168 days after Dublin 2023, with Ian Nolan 1:39 worse than the field Faster on the clock, behind the field Why ↓

    4:36 faster on the clock, yet the race was 6:15 faster for everyone, so 1:39 was lost on the field.

    Compare these two →
  2. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:15:17
    187/350
    Beat 47%

Personal bests, by station

3:56
Malaga 2024
2:04
Malaga 2024
3:16
Dublin 2023
2:43
Malaga 2024
4:27
Malaga 2024
1:44
Malaga 2024
3:03
Dublin 2023
4:13
Dublin 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:56
50m Sled Push
2:11 2:04
50m Sled Pull
3:24 3:16
80m Burpee Broad Jump
2:55 2:43
1000m Row
4:34 4:27
200m Farmers Carry
1:47 1:44
100m Sandbag Lunges
3:08 3:03
Wall Balls
4:13 4:13