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Athlete Spain

Roque Sánchez Ferrera

Roque Sánchez Ferrera has raced HYROX 8 times since 2022, in 2 categories, most often the men's Individual Pro (7). 1:09:35 at Madrid 2023 is the fastest of 7 in the men's Individual Pro, 34th of 110 men and ahead of 69% of the field.

Best finish, by category
Individual Pro · Men
1:09:35
Madrid 2023
Doubles Open · Mixed
1:11:35
Malaga 2024

Progress against the field

Roque Sánchez Ferrera has gained 1:18 on the field from Malaga 2023 to Valencia 2023.

The races barely moved for everyone else, so 1:47 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Malaga 2023 Valencia 2023

The biggest step was Malaga 2023 → Madrid 2023: 2:04 on the field in 161 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:11:35 PB
    66/278
    Beat 76%
  2. Valencia
    28 Oct 2023
    Individual Pro · Men
    1:10:08
    28/88
    Beat 68%
    ↑ 35 days after Madrid 2023 0:46 worse than the field Why ↓

    0:33 slower on the clock in a race that was 0:13 faster for everyone: 0:46 lost to the field.

    Compare these two →
  3. Madrid
    23 Sep 2023
    Individual Pro · Men
    1:09:35 PB
    34/110
    Beat 69%
    ↑ 161 days after Malaga 2023 2:04 better than the field Why ↓

    2:04 better than the field: 2:20 faster on the clock, against 0:16 faster for everyone.

    Compare these two →
  4. Malaga
    15 Apr 2023
    Individual Pro · Men
    1:11:55
    28/95
    Beat 71%
  5. Bilbao
    11 Feb 2023
    Individual Pro · Men
    1:10:35
    18/76
    Beat 76%
    ↑ 77 days after Madrid 2022 2:13 better than the field Why ↓

    2:13 better than the field: 5:18 faster on the clock, against 3:05 faster for everyone.

    Compare these two →
  6. Madrid
    26 Nov 2022
    Individual Pro · Men
    1:15:53
    39/106
    Beat 63%
    ↑ 42 days after Valencia 2022 0:48 better than the field Why ↓

    0:43 faster on the clock in a race that was 0:05 slower for everyone: 0:48 better than the field.

    Compare these two →
  7. Valencia
    15 Oct 2022
    Individual Pro · Men
    1:16:36
    36/81
    Beat 56%
  8. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:09:41
    137/432
    Beat 68%

Personal bests, by station

4:15
Madrid 2023
2:09
Malaga 2024
3:38
Malaga 2024
2:23
Malaga 2024
4:20
World Championships Manchester 2023
1:33
Malaga 2024
3:08
Malaga 2024
3:41
Malaga 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:30 4:15
50m Sled Push
4:30 3:04
50m Sled Pull
6:54 4:27
80m Burpee Broad Jump
4:00 2:29
1000m Row
4:40 4:20
200m Farmers Carry
3:46 1:54
100m Sandbag Lunges
4:37 4:11
Wall Balls
7:35 4:49