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Athlete Germany

Christian Gräff

Since 2023, Christian Gräff has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:31:42 at Karlsruhe 2024, 483rd of 774 men. That is 12:22 quicker on the clock than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Men
1:31:42
Karlsruhe 2024

Progress against the field

From Frankfurt 2023 to Karlsruhe 2024, Christian Gräff got 9:01 faster than the field.

The clock says 12:22 faster, but the races themselves got 3:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:31:42 PB
    483/774
    Beat 38%
    ↑ 98 days after Frankfurt 2023 9:01 better than the field Why ↓

    9:01 better than the field: 12:22 faster on the clock, against 3:21 faster for everyone.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:44:04
    740/843
    Beat 12%

Personal bests, by station

4:30
Karlsruhe 2024
2:55
Frankfurt 2023
4:44
Karlsruhe 2024
5:59
Karlsruhe 2024
5:15
Karlsruhe 2024
2:49
Frankfurt 2023
4:24
Karlsruhe 2024
7:50
Karlsruhe 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:30
50m Sled Push
3:06 2:55
50m Sled Pull
8:30 4:44
80m Burpee Broad Jump
7:13 5:59
1000m Row
5:25 5:15
200m Farmers Carry
3:08 2:49
100m Sandbag Lunges
4:56 4:24
Wall Balls
9:16 7:50