Skip to content
Athlete Germany

Katrin Pongratz

Katrin Pongratz has raced HYROX twice since 2019, both in the women's Doubles Open. The fastest of 2 is 1:21:37 at Karlsruhe 2024, 96th of 252 women's teams, faster than 62% of the field.

Best finish, by category
Doubles Open · Women
1:21:37
Karlsruhe 2024

Every race

2 races · 2 events

  1. Karlsruhe
    16 Mar 2024
    Doubles Open · Women
    1:21:37 PB
    96/252
    Beat 62%
  2. Karlsruhe
    Date unknown
    Doubles Open · Women
    1:33:43
    41/62
    Beat 34%

Personal bests, by station

4:31
Karlsruhe 2024
1:40
Karlsruhe 2024
3:28
Karlsruhe 2024
3:34
Karlsruhe 2024
5:22
Karlsruhe 2024
1:46
Karlsruhe 2024
2:59
Karlsruhe 2024
2:46
Karlsruhe 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:31 4:31
50m Sled Push
1:43 1:40
50m Sled Pull
5:04 3:28
80m Burpee Broad Jump
4:58 3:34
1000m Row
5:24 5:22
200m Farmers Carry
1:47 1:46
100m Sandbag Lunges
4:12 2:59
Wall Balls
3:10 2:46