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Athlete Poland

Barbara Mlot

Since 2023, Barbara Mlot has raced HYROX 3 times in 3 categories, once each. The only finish in the mixed Doubles Open is 1:07:47 at Karlsruhe 2024, 42nd of 296 mixed teams, faster than 86% of the field.

Best finish, by category
Doubles Open · Mixed
1:07:47
Karlsruhe 2024
Doubles Open · Women
1:05:04
Frankfurt 2023
Doubles Pro · Women
1:06:44
World Championships Nice 2024

Every race

3 races · 3 events

  1. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:07:47 PB
    42/296
    Beat 86%
  2. Frankfurt
    9 Dec 2023
    Doubles Open · Women
    1:05:04 PB
    9/287
    Beat 97%
  3. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:06:44 PB
    61/361
    Beat 83%

Personal bests, by station

1000m SkiErg
4:02
Karlsruhe 2024
50m Sled Push
1:15
Frankfurt 2023
50m Sled Pull
3:16
Karlsruhe 2024
80m Burpee Broad Jump
2:36
Frankfurt 2023
1000m Row
4:42
Karlsruhe 2024
200m Farmers Carry
1:29
Frankfurt 2023
100m Sandbag Lunges
2:24
Frankfurt 2023
Wall Balls
2:38
Frankfurt 2023