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Athlete United States

Erica Alonso

Since 2023, Erica Alonso has raced HYROX twice, both in the women's Individual Open. 1:33:52 at Houston 2024 is the fastest of 2, 114th of 239 women and ahead of 52% of the field.

Best finish, by category
Individual Open · Women
1:33:52
Houston 2024

Progress against the field

Erica Alonso has dropped 3:18 behind the field from Houston 2023 to Houston 2024.

Over the same races everyone got 3:41 quicker, so 0:23 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Houston
    16 Mar 2024
    Individual Open · Women
    1:33:52 PB
    114/239
    Beat 52%
    ↑ 385 days after Houston 2023 3:18 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock, yet the race was 3:41 faster for everyone, so 3:18 was lost on the field.

    Compare these two →
  2. Houston
    25 Feb 2023
    Individual Open · Women
    1:34:15
    68/129
    Beat 47%

Personal bests, by station

4:44
Houston 2024
2:38
Houston 2024
5:24
Houston 2024
4:31
Houston 2023
4:53
Houston 2023
2:19
Houston 2024
5:48
Houston 2023
3:20
Houston 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:51 4:44
50m Sled Push
3:00 2:38
50m Sled Pull
6:32 5:24
80m Burpee Broad Jump
5:35 4:31
1000m Row
5:21 4:53
200m Farmers Carry
2:39 2:19
100m Sandbag Lunges
5:51 5:48
Wall Balls
3:28 3:20