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Athlete United Kingdom

Erik Duncan

Since 2023, Erik Duncan has raced HYROX 3 times, every one in the mixed Doubles Open. 1:25:22 at Glasgow 2023 is the fastest of 3, 179th of 247 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:22
Glasgow 2023

Progress against the field

Erik Duncan and Gemma Barker have dropped 11:55 behind the field from Glasgow 2023 to Dublin 2023.

The clock says 16:21 slower, but the races themselves got 4:26 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:35:06
    653/850
    Beat 23%
  2. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:41:43
    228/255
    Beat 11%
    ↑ 259 days after Glasgow 2023, with Gemma Barker 11:55 worse than the field Why ↓

    16:21 slower on the clock in a race that was 4:26 slower for everyone: 11:55 lost to the field.

    Compare these two →
  3. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:25:22 PB
    179/247
    Beat 28%

Personal bests, by station

4:19
Glasgow 2024
1:53
Glasgow 2023
4:18
Glasgow 2024
3:22
Glasgow 2023
4:44
Glasgow 2024
1:58
Glasgow 2023
4:21
Glasgow 2023
5:10
Glasgow 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:19
50m Sled Push
3:20 1:53
50m Sled Pull
5:34 4:18
80m Burpee Broad Jump
4:02 3:22
1000m Row
5:08 4:44
200m Farmers Carry
2:12 1:58
100m Sandbag Lunges
5:14 4:21
Wall Balls
6:03 5:10