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Athlete Netherlands

Quirine De Graaf

Quirine De Graaf has raced HYROX twice since 2023, both in the women's Individual Open. The fastest of 2 is 1:14:30 at Dubai 2024, 19th of 134 women, faster than 86% of the field. That is 16:32 quicker on the clock than the first of them, at Dubai 2023.

Best finish, by category
Individual Open · Women
1:14:30
Dubai 2024

Progress against the field

From Dubai 2023 to Dubai 2024, Quirine De Graaf got 5:51 faster than the field.

Over the same races everyone got 10:41 quicker, so 16:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Dubai
    11 Feb 2024
    Individual Open · Women
    1:14:30 PB
    19/134
    Beat 86%
    ↑ 162 days after Dubai 2023 5:51 better than the field Why ↓

    16:32 faster on the clock, and the race was 10:41 faster for everyone, so 5:51 of it was this athlete.

    Compare these two →
  2. Dubai
    2 Sep 2023
    Individual Open · Women
    1:31:02
    44/89
    Beat 51%

Personal bests, by station

4:49
Dubai 2024
2:16
Dubai 2023
3:52
Dubai 2024
5:01
Dubai 2024
5:04
Dubai 2023
1:57
Dubai 2023
4:25
Dubai 2024
4:50
Dubai 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:50 4:49
50m Sled Push
2:50 2:16
50m Sled Pull
5:16 3:52
80m Burpee Broad Jump
5:13 5:01
1000m Row
5:07 5:04
200m Farmers Carry
1:57 1:57
100m Sandbag Lunges
4:56 4:25
Wall Balls
5:00 4:50