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Athlete United Kingdom

Amran Munir

Amran Munir has raced HYROX twice since 2023, both in the men's Doubles Open. 1:11:56 at Dubai 2024 is the fastest of 2, 108th of 210 men's teams. On the clock, that is 8:17 faster than the first of them, at Dubai 2023, both times with Glenn Power.

Best finish, by category
Doubles Open · Men
1:11:56
Dubai 2024

Progress against the field

From Dubai 2023 to Dubai 2024, Amran Munir and Glenn Power got 2:34 faster than the field.

The clock says 8:17 faster, but the races themselves got 5:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Dubai
    11 Feb 2024
    Doubles Open · Men
    1:11:56 PB
    108/210
    Beat 49%
    ↑ 162 days after Dubai 2023, with Glenn Power 2:34 better than the field Why ↓

    8:17 faster on the clock, and the race was 5:43 faster for everyone, so 2:34 of it was this pair.

    Compare these two →
  2. Dubai
    2 Sep 2023
    Doubles Open · Men
    1:20:13
    96/145
    Beat 34%

Personal bests, by station

3:50
Dubai 2024
1:40
Dubai 2024
2:09
Dubai 2024
2:46
Dubai 2023
4:13
Dubai 2024
1:40
Dubai 2024
3:20
Dubai 2023
3:47
Dubai 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:50
50m Sled Push
1:48 1:40
50m Sled Pull
3:01 2:09
80m Burpee Broad Jump
2:54 2:46
1000m Row
4:18 4:13
200m Farmers Carry
2:16 1:40
100m Sandbag Lunges
3:26 3:20
Wall Balls
4:38 3:47