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Athlete Portugal

Paulo Castro

Since 2022, Paulo Castro has raced HYROX 3 times, every one in the men's Doubles Open. 57:45 at Valencia 2022 is the fastest of 3, 6th of 129 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
57:45
Valencia 2022

Every race

3 races · 3 events

  1. Bilbao
    10 Feb 2024
    Doubles Open · Men
    1:06:37
    80/288
    Beat 72%
  2. Valencia
    15 Oct 2022
    Doubles Open · Men
    57:45 PB
    6/129
    Beat 95%
  3. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:01:26
    85/250
    Beat 66%

Personal bests, by station

1000m SkiErg
3:46
World Championships Manchester 2023
50m Sled Push
1:04
Valencia 2022
50m Sled Pull
1:34
Valencia 2022
80m Burpee Broad Jump
2:11
Valencia 2022
1000m Row
3:40
Valencia 2022
200m Farmers Carry
1:19
Valencia 2022
100m Sandbag Lunges
2:35
Valencia 2022
Wall Balls
3:41
Valencia 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 3:46
50m Sled Push
1:57 1:04
50m Sled Pull
3:54 1:34
80m Burpee Broad Jump
2:44 2:11
1000m Row
5:03 3:40
200m Farmers Carry
1:36 1:19
100m Sandbag Lunges
4:04 2:35
Wall Balls
3:59 3:41