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Athlete United Kingdom

Ricardo Francis

Ricardo Francis has raced HYROX 6 times since 2022, all in the men's Individual Open. The fastest of 6 is 1:32:49 at Amsterdam 2023, 633rd of 1,079 men. That is 1:46 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:32:49
Amsterdam 2023

Progress against the field

Between Paris 2023 and Vienna - European Championship 2024, Ricardo Francis lost 7:30 to the field.

The clock says 5:14 slower, but the races themselves got 2:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:39:25
    589/698
    Beat 16%
    ↑ 90 days after Paris 2023 7:30 worse than the field Why ↓

    5:14 slower on the clock in a race that was 2:16 faster for everyone: 7:30 lost to the field.

    Compare these two →
  2. Paris
    11 Nov 2023
    Individual Open · Men
    1:34:11
    440/761
    Beat 42%
  3. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:32:49 PB
    633/1079
    Beat 41%
  4. Wien
    26 Feb 2023
    Individual Open · Men
    1:35:26
    143/216
    Beat 34%
  5. Berlin
    5 Nov 2022
    Individual Open · Men
    1:37:44
    154/199
    Beat 23%
  6. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:34:35
    655/960
    Beat 32%

Personal bests, by station

4:40
Paris 2023
3:50
Birmingham 2022
5:33
Amsterdam 2023
6:39
Amsterdam 2023
5:19
Amsterdam 2023
2:47
Amsterdam 2023
5:36
Berlin 2022
8:10
Paris 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:16 4:40
50m Sled Push
5:01 3:50
50m Sled Pull
7:19 5:33
80m Burpee Broad Jump
8:29 6:39
1000m Row
5:42 5:19
200m Farmers Carry
3:08 2:47
100m Sandbag Lunges
7:49 5:36
Wall Balls
10:58 8:10