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Athlete Netherlands

Ronald Gulikers

Ronald Gulikers has raced HYROX twice in 2024, both in the men's Individual Open. 1:28:36 at Köln 2024 is the fastest of 2, 526th of 815 men.

Best finish, by category
Individual Open · Men
1:28:36
Köln 2024

Every race

2 races · 2 events

  1. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:40:11
    628/781
    Beat 20%
  2. Köln
    Date unknown
    Individual Open · Men
    1:28:36 PB
    526/815
    Beat 36%

Personal bests, by station

4:22
Köln 2024
1:52
Köln 2024
4:27
Köln 2024
6:29
Köln 2024
4:37
Köln 2024
1:43
Köln 2024
5:17
Köln 2024
6:42
Maastricht 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:04 4:22
50m Sled Push
2:41 1:52
50m Sled Pull
5:21 4:27
80m Burpee Broad Jump
7:17 6:29
1000m Row
5:41 4:37
200m Farmers Carry
2:02 1:43
100m Sandbag Lunges
7:44 5:17
Wall Balls
8:39 6:42