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Athlete Brazil

Alex Costa

In 2023, Alex Costa has raced HYROX twice, both in the men's Individual Open. 1:44:49 at Hong Kong 2023 is the fastest of 2, 238th of 342 men.

Best finish, by category
Individual Open · Men
1:44:49
Hong Kong 2023

Progress against the field

From Singapore 2023 to Hong Kong 2023, the field gained 9:18 on Alex Costa.

The clock says 0:04 faster, but the races themselves got 9:22 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:44:49 PB
    238/342
    Beat 30%
    ↑ 50 days after Singapore 2023 9:18 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock looks better than it was: the race was 9:22 faster for everyone, which leaves this 9:18 behind the field.

    Compare these two →
  2. Singapore
    7 Oct 2023
    Individual Open · Men
    1:44:53
    276/630
    Beat 56%

Personal bests, by station

4:45
Hong Kong 2023
3:26
Hong Kong 2023
4:14
Hong Kong 2023
6:20
Singapore 2023
5:08
Hong Kong 2023
2:12
Singapore 2023
4:19
Singapore 2023
10:24
Hong Kong 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:45
50m Sled Push
3:55 3:26
50m Sled Pull
4:31 4:14
80m Burpee Broad Jump
6:53 6:20
1000m Row
5:20 5:08
200m Farmers Carry
2:56 2:12
100m Sandbag Lunges
6:50 4:19
Wall Balls
11:04 10:24