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Athlete Hong Kong

Ching Nam Au

Ching Nam Au has raced HYROX once, in the men's Doubles Open at Hong Kong 2023. It took 1:14:13, 57th of 203 men's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Men
1:14:13
Hong Kong 2023

Every race

1 races · 1 events

  1. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:14:13 PB
    57/203
    Beat 72%

Personal bests, by station

4:18
Hong Kong 2023
1:53
Hong Kong 2023
4:14
Hong Kong 2023
3:14
Hong Kong 2023
4:37
Hong Kong 2023
2:07
Hong Kong 2023
3:08
Hong Kong 2023
4:01
Hong Kong 2023