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Athlete Hong Kong

Jan Ip

Best finish, by category
Doubles Open · Men
1:31:51
Hong Kong 2023

Every race

1 races · 1 events

  1. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:31:51 PB
    157/203
    Beat 23%

Personal bests, by station

1000m SkiErg
4:15
Hong Kong 2023
50m Sled Push
1:52
Hong Kong 2023
50m Sled Pull
3:22
Hong Kong 2023
80m Burpee Broad Jump
2:11
Hong Kong 2023
1000m Row
4:36
Hong Kong 2023
200m Farmers Carry
1:36
Hong Kong 2023
100m Sandbag Lunges
3:04
Hong Kong 2023
Wall Balls
3:51
Hong Kong 2023