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Athlete Germany

Dirk Zitzen

Dirk Zitzen has raced HYROX twice since 2023, both in the men's Doubles Open. 1:18:11 at Hamburg 2023 is the fastest of 2, 199th of 348 men's teams.

Best finish, by category
Doubles Open · Men
1:18:11
Hamburg 2023

Every race

2 races · 2 events

  1. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:18:11 PB
    199/348
    Beat 43%
  2. Köln
    Date unknown
    Doubles Open · Men
    1:57:47
    556/558
    Beat 0%

Personal bests, by station

1000m SkiErg
3:53
Hamburg 2023
50m Sled Push
1:51
Hamburg 2023
50m Sled Pull
3:10
Hamburg 2023
80m Burpee Broad Jump
4:33
Hamburg 2023
1000m Row
4:13
Hamburg 2023
200m Farmers Carry
1:38
Hamburg 2023
100m Sandbag Lunges
4:31
Hamburg 2023
Wall Balls
4:40
Hamburg 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:28 3:53
50m Sled Push
2:06 1:51
50m Sled Pull
3:51 3:10
80m Burpee Broad Jump
5:09 4:33
1000m Row
5:02 4:13
200m Farmers Carry
2:10 1:38
100m Sandbag Lunges
7:50 4:31
Wall Balls
8:15 4:40