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Athlete Germany

Ron Groskopf

Ron Groskopf has raced HYROX twice since 2022, both in the men's Doubles Open. The fastest of 2 is 1:23:18 at Hamburg 2022, 166th of 247 men's teams.

Best finish, by category
Doubles Open · Men
1:23:18
Hamburg 2022

Every race

2 races · 2 events

  1. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:34:07
    325/348
    Beat 7%
  2. Hamburg
    26 Nov 2022
    Doubles Open · Men
    1:23:18 PB
    166/247
    Beat 33%

Personal bests, by station

1000m SkiErg
4:00
Hamburg 2023
50m Sled Push
1:36
Hamburg 2022
50m Sled Pull
2:28
Hamburg 2022
80m Burpee Broad Jump
3:47
Hamburg 2022
1000m Row
4:25
Hamburg 2022
200m Farmers Carry
1:51
Hamburg 2022
100m Sandbag Lunges
4:14
Hamburg 2022
Wall Balls
5:20
Hamburg 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:27 4:00
50m Sled Push
2:00 1:36
50m Sled Pull
2:35 2:28
80m Burpee Broad Jump
4:56 3:47
1000m Row
4:37 4:25
200m Farmers Carry
1:54 1:51
100m Sandbag Lunges
4:29 4:14
Wall Balls
5:56 5:20