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Athlete Germany

Kay Retschlag

Kay Retschlag has raced HYROX 3 times since 2022, all in the men's Individual Open. 1:30:26 at Frankfurt 2023 is the fastest of 3, 534th of 843 men.

Best finish, by category
Individual Open · Men
1:30:26
Frankfurt 2023

Progress against the field

From Leipzig 2022 to Frankfurt 2023, Kay Retschlag got 1:58 faster than the field.

Over the same races everyone got 3:54 quicker, so 5:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:30:26 PB
    534/843
    Beat 37%
    ↑ 427 days after Leipzig 2022 1:58 better than the field Why ↓

    5:52 faster on the clock, and the race was 3:54 faster for everyone, so 1:58 of it was this athlete.

    Compare these two →
  2. Leipzig
    8 Oct 2022
    Individual Open · Men
    1:36:18
    120/163
    Beat 26%
  3. Köln
    Date unknown
    Individual Open · Men
    1:33:48
    308/446
    Beat 31%

Personal bests, by station

4:18
Leipzig 2022
2:42
Frankfurt 2023
4:41
Leipzig 2022
4:08
Leipzig 2022
4:58
Köln 2023
1:47
Leipzig 2022
4:38
Frankfurt 2023
6:39
Köln 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:18
50m Sled Push
3:36 2:42
50m Sled Pull
5:13 4:41
80m Burpee Broad Jump
5:41 4:08
1000m Row
5:04 4:58
200m Farmers Carry
1:59 1:47
100m Sandbag Lunges
5:02 4:38
Wall Balls
7:37 6:39