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Athlete Germany

Matthias Bönick

Matthias Bönick has raced HYROX twice since 2022, both in the men's Individual Open. The fastest of 2 is 1:42:25 at Frankfurt 2023, 719th of 843 men. On the clock, that is 30:09 faster than the first of them, at Frankfurt 2022.

Best finish, by category
Individual Open · Men
1:42:25
Frankfurt 2023

Progress against the field

Between Frankfurt 2022 and Frankfurt 2023, Matthias Bönick pulled 29:26 ahead of the field.

The clock says 30:09 faster, but the races themselves got 0:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:42:25 PB
    719/843
    Beat 15%
    ↑ 364 days after Frankfurt 2022 29:26 better than the field Why ↓

    29:26 better than the field: 30:09 faster on the clock, against 0:43 faster for everyone.

    Compare these two →
  2. Frankfurt
    10 Dec 2022
    Individual Open · Men
    2:12:34
    348/350
    Beat 1%

Personal bests, by station

5:04
Frankfurt 2023
2:23
Frankfurt 2023
3:25
Frankfurt 2023
8:13
Frankfurt 2023
5:02
Frankfurt 2023
2:17
Frankfurt 2023
5:30
Frankfurt 2023
8:24
Frankfurt 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:21 5:04
50m Sled Push
3:22 2:23
50m Sled Pull
6:24 3:25
80m Burpee Broad Jump
10:55 8:13
1000m Row
5:34 5:02
200m Farmers Carry
2:45 2:17
100m Sandbag Lunges
7:14 5:30
Wall Balls
10:29 8:24