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Athlete Germany

Sebastian Bode

Sebastian Bode has raced HYROX twice in 2023, both in the men's Doubles Open. 1:03:26 at Frankfurt 2023 is the fastest of 2, 54th of 324 men's teams and ahead of 83% of the field. On the clock, that is 5:16 faster than the first of them, at Rotterdam 2023, both times with Adrian Schwerin.

Best finish, by category
Doubles Open · Men
1:03:26
Frankfurt 2023

Every race

2 races · 2 events

  1. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:03:26 PB
    54/324
    Beat 83%
  2. Rotterdam
    20 May 2023
    Doubles Open · Men
    1:08:42
    59/249
    Beat 76%

Personal bests, by station

1000m SkiErg
3:42
Rotterdam 2023
50m Sled Push
1:33
Rotterdam 2023
50m Sled Pull
2:41
Rotterdam 2023
80m Burpee Broad Jump
2:48
Frankfurt 2023
1000m Row
4:04
Rotterdam 2023
200m Farmers Carry
1:22
Frankfurt 2023
100m Sandbag Lunges
2:46
Frankfurt 2023
Wall Balls
3:57
Rotterdam 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:50 3:42
50m Sled Push
1:48 1:33
50m Sled Pull
2:44 2:41
80m Burpee Broad Jump
3:04 2:48
1000m Row
4:21 4:04
200m Farmers Carry
1:26 1:22
100m Sandbag Lunges
3:21 2:46
Wall Balls
4:27 3:57