Skip to content
Sign in Sign up
Athlete Germany

Niels Denefleh

Niels Denefleh has raced HYROX 3 times since 2022, in 2 categories, most often the men's Individual Open (2). 1:09:26 at Frankfurt 2022 is the fastest of 2 in the men's Individual Open, 40th of 350 men and ahead of 89% of the field. On the clock, that is 17:51 faster than the first of them, at München 2022.

Best finish, by category
Individual Open · Men
1:09:26
Frankfurt 2022
Doubles Open · Mixed
1:06:28
Frankfurt 2023

Every race

3 races · 3 events

  1. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:06:28 PB
    45/288
    Beat 84%
  2. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:09:26 PB
    40/350
    Beat 89%
  3. München
    26 Feb 2022
    Individual Open · Men
    1:27:17
    140/259
    Beat 46%

Personal bests, by station

1000m SkiErg
3:59
Frankfurt 2022
50m Sled Push
1:50
Frankfurt 2023
50m Sled Pull
3:29
Frankfurt 2023
80m Burpee Broad Jump
2:10
Frankfurt 2023
1000m Row
4:01
Frankfurt 2023
200m Farmers Carry
1:27
Frankfurt 2023
100m Sandbag Lunges
2:54
Frankfurt 2023
Wall Balls
3:24
Frankfurt 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:59
50m Sled Push
2:30 2:26
50m Sled Pull
5:20 3:51
80m Burpee Broad Jump
6:39 3:42
1000m Row
4:59 4:12
200m Farmers Carry
1:58 1:35
100m Sandbag Lunges
4:33 3:17
Wall Balls
4:41 4:21