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Athlete United States

Nicholas Rude

Nicholas Rude has raced HYROX 3 times since 2020, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:21:55 at Salt Lake City 2026, 202nd of 973 men, faster than 79% of the field. That is 5:54 quicker on the clock than the first of them, at Dallas 2023.

Best finish, by category
Individual Open · Men
1:21:55
Salt Lake City 2026
Individual Pro · Men
1:19:51
Dallas 2020

Every race

3 races · 3 events

  1. Salt Lake City
    19 Sep 2026
    Individual Open · Men
    1:21:55 PB
    202/973
    Beat 79%
  2. Dallas
    18 Nov 2023
    Individual Open · Men
    1:27:49
    139/436
    Beat 68%
  3. Dallas
    22 Feb 2020
    Individual Pro · Men
    1:19:51 PB
    19/70
    Beat 73%

Personal bests, by station

1000m SkiErg
4:11
Dallas 2020
50m Sled Push
1:56
Salt Lake City 2026
50m Sled Pull
3:38
Salt Lake City 2026
80m Burpee Broad Jump
2:53
Dallas 2020
1000m Row
4:25
Salt Lake City 2026
200m Farmers Carry
1:55
Salt Lake City 2026
100m Sandbag Lunges
3:50
Dallas 2020
Wall Balls
5:17
Dallas 2020

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:15
50m Sled Push
2:38 1:56
50m Sled Pull
4:31 3:38
80m Burpee Broad Jump
4:57 4:50
1000m Row
4:58 4:25
200m Farmers Carry
2:36 1:55
100m Sandbag Lunges
5:23 4:57
Wall Balls
5:33 5:23