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Athlete United States

Fernando Di Rocco

Fernando Di Rocco has raced HYROX twice in 2023, both in the men's Individual Open. The fastest of 2 is 1:36:27 at Houston 2023, 115th of 199 men.

Best finish, by category
Individual Open · Men
1:36:27
Houston 2023

Progress against the field

Between Houston 2023 and Dallas 2023, Fernando Di Rocco lost 4:32 to the field.

The races barely moved for everyone else, so 5:00 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Dallas
    18 Nov 2023
    Individual Open · Men
    1:41:27
    254/436
    Beat 42%
    ↑ 266 days after Houston 2023 4:32 worse than the field Why ↓

    4:32 behind the field: 5:00 slower on the clock, against 0:28 slower for everyone.

    Compare these two →
  2. Houston
    25 Feb 2023
    Individual Open · Men
    1:36:27 PB
    115/199
    Beat 42%

Personal bests, by station

4:18
Dallas 2023
4:14
Houston 2023
6:09
Houston 2023
5:47
Houston 2023
5:02
Houston 2023
2:26
Houston 2023
6:14
Houston 2023
6:39
Houston 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:18
50m Sled Push
5:06 4:14
50m Sled Pull
6:42 6:09
80m Burpee Broad Jump
6:02 5:47
1000m Row
5:19 5:02
200m Farmers Carry
2:39 2:26
100m Sandbag Lunges
6:52 6:14
Wall Balls
8:14 6:39