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Athlete United Kingdom

Emerson Lake

Emerson Lake has raced HYROX twice in 2023, both in the men's Doubles Open. 59:39 at London 2023 is the fastest of 2, 63rd of 1,003 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
59:39
London 2023

Every race

2 races · 2 events

  1. London
    26 Nov 2023
    Doubles Open · Men
    59:39 PB
    63/1003
    Beat 94%
  2. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:14:15
    270/467
    Beat 42%

Personal bests, by station

1000m SkiErg
3:33
Birmingham 2023
50m Sled Push
1:20
London 2023
50m Sled Pull
1:39
London 2023
80m Burpee Broad Jump
1:52
London 2023
1000m Row
3:40
London 2023
200m Farmers Carry
1:18
London 2023
100m Sandbag Lunges
2:24
London 2023
Wall Balls
3:45
London 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:33 3:33
50m Sled Push
2:02 1:20
50m Sled Pull
2:52 1:39
80m Burpee Broad Jump
3:16 1:52
1000m Row
4:16 3:40
200m Farmers Carry
1:23 1:18
100m Sandbag Lunges
3:18 2:24
Wall Balls
4:32 3:45