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Athlete United Kingdom

Melanie Williams

Melanie Williams has raced HYROX twice in 2023, both in the women's Doubles Open. The fastest of 2 is 1:07:04 at London 2023, a top-10% finish: 33rd of 1,096 women's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:07:04
London 2023

Every race

2 races · 2 events

  1. London
    26 Nov 2023
    Doubles Open · Women
    1:07:04 PB
    33/1096
    Beat 97%
  2. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:12:06
    33/460
    Beat 93%

Personal bests, by station

1000m SkiErg
4:08
London 2023
50m Sled Push
1:30
Birmingham 2023
50m Sled Pull
2:50
London 2023
80m Burpee Broad Jump
2:25
London 2023
1000m Row
4:23
London 2023
200m Farmers Carry
1:18
London 2023
100m Sandbag Lunges
2:18
London 2023
Wall Balls
2:46
Birmingham 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:14 4:08
50m Sled Push
1:30 1:30
50m Sled Pull
3:17 2:50
80m Burpee Broad Jump
2:54 2:25
1000m Row
4:30 4:23
200m Farmers Carry
1:31 1:18
100m Sandbag Lunges
2:51 2:18
Wall Balls
3:09 2:46