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Athlete Netherlands

Fred Ossenblok

Fred Ossenblok has raced HYROX 4 times since 2023, in 2 categories, most often the men's Doubles Open (3). 2:01:03 at Rotterdam 2023 is the fastest of 3 in the men's Doubles Open, 249th of 249 men's teams.

Best finish, by category
Doubles Open · Men
2:01:03
Rotterdam 2023
Individual Open · Men
2:35:54
Maastricht European Championships 2023

Every race

4 races · 4 events

  1. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    2:17:14
    411/411
    Beat 0%
  2. Rotterdam
    20 May 2023
    Doubles Open · Men
    2:01:03 PB
    249/249
    Beat 0%
  3. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    2:35:54 PB
    —
    Beat 1%
  4. World Championships Nice
    Date unknown
    Doubles Open · Men
    2:09:08
    14/14
    Beat 0%

Personal bests, by station

4:44
World Championships Nice 2024
2:32
World Championships Nice 2024
4:32
Rotterdam 2023
6:59
Rotterdam 2023
5:22
Rotterdam 2023
2:27
Rotterdam 2023
6:45
World Championships Nice 2024
5:35
Rotterdam 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:57 4:44
50m Sled Push
3:08 2:32
50m Sled Pull
6:43 4:32
80m Burpee Broad Jump
9:19 6:59
1000m Row
6:18 5:22
200m Farmers Carry
3:34 2:27
100m Sandbag Lunges
8:49 6:45
Wall Balls
9:17 5:35