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Athlete Netherlands

Vanessa Emmel

Since 2021, Vanessa Emmel has raced HYROX 4 times, every one in the women's Doubles Open. The fastest of 4 is 1:15:11 at Amsterdam 2022, 32nd of 172 women's teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Women
1:15:11
Amsterdam 2022

Progress against the field

Between Amsterdam 2022 and Amsterdam 2023, Vanessa Emmel and Jessica Bakker lost 3:59 to the field.

The clock says 2:16 slower, but the races themselves got 1:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:17:27
    55/319
    Beat 83%
    ↑ 378 days after Amsterdam 2022, with Jessica Bakker 3:59 worse than the field Why ↓

    3:59 behind the field: 2:16 slower on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Women
    1:16:30
    37/137
    Beat 73%
  3. Amsterdam
    22 Oct 2022
    Doubles Open · Women
    1:15:11 PB
    32/172
    Beat 81%
  4. Amsterdam
    24 Oct 2021
    Doubles Open · Women
    1:16:36
    13/56
    Beat 77%

Personal bests, by station

4:24
Maastricht European Championships 2023
1:14
Amsterdam 2021
3:17
Maastricht European Championships 2023
2:39
Amsterdam 2021
5:14
Amsterdam 2021
1:44
Amsterdam 2023
2:18
Maastricht European Championships 2023
2:38
Maastricht European Championships 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:37 4:24
50m Sled Push
1:54 1:14
50m Sled Pull
3:59 3:17
80m Burpee Broad Jump
3:37 2:39
1000m Row
5:20 5:14
200m Farmers Carry
1:50 1:44
100m Sandbag Lunges
2:57 2:18
Wall Balls
3:03 2:38