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Athlete United Kingdom

Dale Sims

Dale Sims has raced HYROX once, in the men's Doubles Open at Birmingham 2023. It took 1:02:27, a top-10% finish: 45th of 467 men's teams.

Best finish, by category
Doubles Open · Men
1:02:27
Birmingham 2023

Every race

1 races · 1 events

  1. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:02:27 PB
    45/467
    Beat 90%

Personal bests, by station

1000m SkiErg
3:40
Birmingham 2023
50m Sled Push
1:50
Birmingham 2023
50m Sled Pull
2:55
Birmingham 2023
80m Burpee Broad Jump
2:15
Birmingham 2023
1000m Row
4:18
Birmingham 2023
200m Farmers Carry
1:22
Birmingham 2023
100m Sandbag Lunges
2:59
Birmingham 2023
Wall Balls
4:28
Birmingham 2023