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Athlete United Kingdom

Paul Bridges

Paul Bridges has raced HYROX 5 times since 2021, in 2 categories, most often the mixed Doubles Open (3). 1:19:54 at Birmingham 2023 is the fastest of 3 in the mixed Doubles Open, 141st of 352 mixed teams and ahead of 60% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:54
Birmingham 2023
Individual Open · Men
1:26:52
Manchester 2022

Progress against the field

Paul Bridges has dropped 1:46 behind the field from Birmingham 2021 to Manchester 2022.

Over the same races everyone got 4:26 quicker, so 2:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:19:54 PB
    141/352
    Beat 60%
    ↑ 266 days after Manchester 2023, with Caroline Bridges 6:08 better than the field Why ↓

    9:09 faster on the clock, and the race was 3:01 faster for everyone, so 6:08 of it was this pair.

    Compare these two →
  2. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:29:03
    152/211
    Beat 28%
  3. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:19:55
    129/257
    Beat 50%
  4. Manchester
    29 Jan 2022
    Individual Open · Men
    1:26:52 PB
    240/476
    Beat 50%
    ↑ 91 days after Birmingham 2021 1:46 worse than the field Faster on the clock, behind the field Why ↓

    2:40 faster on the clock looks better than it was: the race was 4:26 faster for everyone, which leaves this 1:46 behind the field.

    Compare these two →
  5. Birmingham
    30 Oct 2021
    Individual Open · Men
    1:29:32
    92/178
    Beat 48%

Personal bests, by station

4:07
Birmingham 2022
2:15
Manchester 2023
3:52
Manchester 2023
2:46
Birmingham 2022
4:41
Manchester 2022
1:39
Birmingham 2023
3:52
Birmingham 2023
5:33
Birmingham 2023

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:07
50m Sled Push
2:36 2:15
50m Sled Pull
6:06 3:52
80m Burpee Broad Jump
4:26 2:46
1000m Row
5:05 4:41
200m Farmers Carry
2:20 1:39
100m Sandbag Lunges
5:50 3:52
Wall Balls
8:27 5:33