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Athlete Spain

Carmen Gallegos Caro

In 2023, Carmen Gallegos Caro has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:22:30 at Madrid 2023, 85th of 228 women's teams, faster than 63% of the field. With Cristina Ponce Carrasco both times, that is 2:04 quicker on the clock than the first of them, at Malaga 2023.

Best finish, by category
Doubles Open · Women
1:22:30
Madrid 2023

Progress against the field

Between Malaga 2023 and Madrid 2023, Carmen Gallegos Caro and Cristina Ponce Carrasco pulled 2:02 ahead of the field.

The races barely moved for everyone else, so 2:04 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Madrid
    23 Sep 2023
    Doubles Open · Women
    1:22:30 PB
    85/228
    Beat 63%
    ↑ 161 days after Malaga 2023, with Cristina Ponce Carrasco 2:02 better than the field Why ↓

    2:02 better than the field: 2:04 faster on the clock, against 0:02 faster for everyone.

    Compare these two →
  2. Malaga
    15 Apr 2023
    Doubles Open · Women
    1:24:34
    86/157
    Beat 45%

Personal bests, by station

4:45
Malaga 2023
1:37
Madrid 2023
3:35
Malaga 2023
3:41
Malaga 2023
4:50
Madrid 2023
1:59
Madrid 2023
3:41
Madrid 2023
2:48
Madrid 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:45
50m Sled Push
1:54 1:37
50m Sled Pull
3:39 3:35
80m Burpee Broad Jump
3:48 3:41
1000m Row
4:55 4:50
200m Farmers Carry
2:08 1:59
100m Sandbag Lunges
4:09 3:41
Wall Balls
3:19 2:48