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Athlete Spain

Hirad Rasi

In 2023, Hirad Rasi has raced HYROX twice, both in the mixed Doubles Open. 1:25:46 at Madrid 2023 is the fastest of 2, 128th of 239 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:46
Madrid 2023

Every race

2 races · 2 events

  1. Madrid
    23 Sep 2023
    Doubles Open · Mixed
    1:25:46 PB
    128/239
    Beat 46%
  2. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:45:19
    181/187
    Beat 3%

Personal bests, by station

1000m SkiErg
4:30
Rotterdam 2023
50m Sled Push
1:56
Rotterdam 2023
50m Sled Pull
4:45
Rotterdam 2023
80m Burpee Broad Jump
2:52
Madrid 2023
1000m Row
5:03
Rotterdam 2023
200m Farmers Carry
1:43
Rotterdam 2023
100m Sandbag Lunges
3:20
Madrid 2023
Wall Balls
4:36
Madrid 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:30
50m Sled Push
2:43 1:56
50m Sled Pull
5:07 4:45
80m Burpee Broad Jump
3:00 2:52
1000m Row
5:08 5:03
200m Farmers Carry
1:55 1:43
100m Sandbag Lunges
3:55 3:20
Wall Balls
4:44 4:36