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Athlete Ghana

Christopher Ghansah

Christopher Ghansah has one HYROX race: the men's Doubles Open at Dubai 2023. It took 1:22:00, 105th of 145 men's teams.

Best finish, by category
Doubles Open · Men
1:22:00
Dubai 2023

Every race

1 races · 1 events

  1. Dubai
    2 Sep 2023
    Doubles Open · Men
    1:22:00 PB
    105/145
    Beat 28%

Personal bests, by station

1000m SkiErg
3:38
Dubai 2023
50m Sled Push
1:29
Dubai 2023
50m Sled Pull
2:52
Dubai 2023
80m Burpee Broad Jump
2:38
Dubai 2023
1000m Row
4:15
Dubai 2023
200m Farmers Carry
2:03
Dubai 2023
100m Sandbag Lunges
3:00
Dubai 2023
Wall Balls
3:55
Dubai 2023