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Athlete Australia

Vincent Ngo

Vincent Ngo has raced HYROX twice since 2023, both in the men's Individual Open. The fastest of 2 is 1:35:05 at Melbourne 2024, 811th of 1,145 men.

Best finish, by category
Individual Open · Men
1:35:05
Melbourne 2024

Every race

2 races · 2 events

  1. Melbourne
    26 Aug 2023
    Individual Open · Men
    1:35:13
    360/538
    Beat 33%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:35:05 PB
    811/1145
    Beat 29%

Personal bests, by station

1000m SkiErg
4:32
Melbourne 2024
50m Sled Push
2:27
Melbourne 2024
50m Sled Pull
5:06
Melbourne 2024
80m Burpee Broad Jump
6:00
Melbourne 2024
1000m Row
5:09
Melbourne 2023
200m Farmers Carry
3:22
Melbourne 2024
100m Sandbag Lunges
5:08
Melbourne 2023
Wall Balls
6:12
Melbourne 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:32
50m Sled Push
3:58 2:27
50m Sled Pull
6:40 5:06
80m Burpee Broad Jump
6:04 6:00
1000m Row
5:19 5:09
200m Farmers Carry
3:49 3:22
100m Sandbag Lunges
6:24 5:08
Wall Balls
7:24 6:12