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Athlete Australia

Lachlan Szponar

Since 2023, Lachlan Szponar has raced HYROX twice in 2 categories, once each. The only finish in the men's Doubles Open is 1:00:21 at Melbourne 2023, a top-10% finish: 12th of 174 men's teams.

Best finish, by category
Doubles Open · Men
1:00:21
Melbourne 2023
Doubles Pro · Men
1:08:01
Melbourne 2024

Every race

2 races · 2 events

  1. Melbourne
    26 Aug 2023
    Doubles Open · Men
    1:00:21 PB
    12/174
    Beat 93%
  2. Melbourne
    Date unknown
    Doubles Pro · Men
    1:08:01 PB
    27/56
    Beat 52%

Personal bests, by station

1000m SkiErg
3:43
Melbourne 2023
50m Sled Push
1:02
Melbourne 2023
50m Sled Pull
2:12
Melbourne 2023
80m Burpee Broad Jump
2:02
Melbourne 2023
1000m Row
4:09
Melbourne 2023
200m Farmers Carry
1:22
Melbourne 2023
100m Sandbag Lunges
3:10
Melbourne 2023
Wall Balls
3:32
Melbourne 2023