Skip to content
Sign in Sign up
Athlete Australia

Lou Pasmo

Lou Pasmo has raced HYROX twice since 2023, once each in 2 categories. The only finish in the women's Doubles Open is 1:26:52 at Melbourne 2023, 134th of 274 women's teams, faster than 51% of the field.

Best finish, by category
Doubles Open · Women
1:26:52
Melbourne 2023
Individual Open · Women
1:48:03
Melbourne 2024

Every race

2 races · 2 events

  1. Melbourne
    26 Aug 2023
    Doubles Open · Women
    1:26:52 PB
    134/274
    Beat 51%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:48:03 PB
    555/662
    Beat 16%

Personal bests, by station

1000m SkiErg
5:06
Melbourne 2023
50m Sled Push
2:03
Melbourne 2023
50m Sled Pull
4:18
Melbourne 2023
80m Burpee Broad Jump
3:35
Melbourne 2023
1000m Row
5:48
Melbourne 2023
200m Farmers Carry
2:00
Melbourne 2023
100m Sandbag Lunges
3:37
Melbourne 2023
Wall Balls
3:08
Melbourne 2023