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Athlete Australia

Dale Carmody

Since 2023, Dale Carmody has raced HYROX 3 times at 2 events, every one in the mixed Doubles Open. 1:20:38 at Melbourne 2023 is the fastest of 3, 90th of 199 mixed teams and ahead of 55% of the field.

Best finish, by category
Doubles Open · Mixed
1:20:38
Melbourne 2023

Every race

3 races · 2 events

  1. Melbourne
    26 Aug 2023
    Doubles Open · Mixed
    1:20:38 PB
    90/199
    Beat 55%
  2. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:23:21
    455/749
    Beat 39%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:26:43
    345/515
    Beat 33%

Personal bests, by station

1000m SkiErg
4:01
Melbourne 2023
50m Sled Push
1:15
Melbourne 2023
50m Sled Pull
3:01
Melbourne 2023
80m Burpee Broad Jump
3:28
Melbourne 2024
1000m Row
4:33
Melbourne 2023
200m Farmers Carry
1:56
Melbourne 2024
100m Sandbag Lunges
3:59
Melbourne 2023
Wall Balls
4:14
Melbourne 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:03 4:01
50m Sled Push
1:49 1:15
50m Sled Pull
3:41 3:01
80m Burpee Broad Jump
4:08 3:28
1000m Row
4:52 4:33
200m Farmers Carry
2:00 1:56
100m Sandbag Lunges
5:14 3:59
Wall Balls
4:35 4:14