Skip to content
Athlete Germany

Daniel Koch

Since 2022, Daniel Koch has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). 1:00:16 at Hannover 2023 is the fastest of 2 in the men's Doubles Open, 11th of 135 men's teams and inside the top 10%. On the clock, that is 1:59 faster than the first of them, at Hamburg 2022, both times with André Rochell.

Best finish, by category
Doubles Open · Men
1:00:16
Hannover 2023
Doubles Pro · Men
1:07:00
Hamburg 2026
Individual Pro · Men
1:16:58
Bremen 2022

Progress against the field

Daniel Koch and André Rochell have dropped 2:25 behind the field from Hamburg 2022 to Hannover 2023.

The clock says 1:59 faster, but the races themselves got 4:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:07:00 PB
    185/475
    Beat 61%
  2. Hannover
    6 May 2023
    Doubles Open · Men
    1:00:16 PB
    11/135
    Beat 92%
    ↑ 161 days after Hamburg 2022, with André Rochell 2:25 worse than the field Faster on the clock, behind the field Why ↓

    1:59 faster on the clock, yet the race was 4:24 faster for everyone, so 2:25 was lost on the field.

    Compare these two →
  3. Hamburg
    26 Nov 2022
    Doubles Open · Men
    1:02:15
    8/247
    Beat 97%
  4. Bremen
    19 Mar 2022
    Individual Pro · Men
    1:16:58 PB
    26/49
    Beat 47%

Personal bests, by station

3:42
Hamburg 2026
1:13
Hannover 2023
1:48
Hamburg 2022
2:30
Hamburg 2022
4:01
Hannover 2023
1:19
Hannover 2023
2:53
Hamburg 2022
3:35
Hamburg 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:53
50m Sled Push
1:33 1:13
50m Sled Pull
2:42 1:48
80m Burpee Broad Jump
2:45 2:30
1000m Row
4:24 4:01
200m Farmers Carry
1:36 1:19
100m Sandbag Lunges
2:55 2:53
Wall Balls
3:42 3:35