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Athlete Germany

Carmen Jahnke

Carmen Jahnke has raced HYROX 5 times since 2019, in 2 categories, most often the women's Individual Pro (4). The fastest of 4 in the women's Individual Pro is 1:27:28 at Bremen 2022, 14th of 21 women. That is 10:18 quicker on the clock than the first of them, at Hannover 2019.

Best finish, by category
Individual Pro · Women
1:27:28
Bremen 2022
Doubles Open · Mixed
1:10:03
Hannover 2023

Every race

5 races · 5 events

  1. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:10:03 PB
    34/150
    Beat 77%
  2. Bremen
    19 Mar 2022
    Individual Pro · Women
    1:27:28 PB
    14/21
    Beat 33%
  3. Hannover
    25 Jan 2020
    Individual Pro · Women
    1:33:18
    25/42
    Beat 41%
  4. Hamburg
    23 Nov 2019
    Individual Pro · Women
    1:38:55
    30/49
    Beat 39%
  5. Hannover
    26 Jan 2019
    Individual Pro · Women
    1:37:46
    24/31
    Beat 23%

Personal bests, by station

1000m SkiErg
3:46
Hannover 2023
50m Sled Push
1:41
Hannover 2023
50m Sled Pull
3:06
Hannover 2023
80m Burpee Broad Jump
2:38
Hannover 2023
1000m Row
4:00
Hannover 2023
200m Farmers Carry
1:24
Hannover 2023
100m Sandbag Lunges
2:46
Hannover 2023
Wall Balls
3:46
Hannover 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:04 4:45
50m Sled Push
7:06 4:10
50m Sled Pull
7:07 4:49
80m Burpee Broad Jump
6:39 4:58
1000m Row
5:53 4:59
200m Farmers Carry
3:38 2:37
100m Sandbag Lunges
5:46 5:04
Wall Balls
10:07 6:18