Skip to content
Sign in Sign up
Athlete United States

Tina Dale

Tina Dale has raced HYROX twice since 2023, both in the women's Doubles Open. 1:28:33 at Miami Beach 2025 is the fastest of 2, 410th of 621 women's teams.

Best finish, by category
Doubles Open · Women
1:28:33
Miami Beach 2025

Every race

2 races · 2 events

  1. Miami
    25 Mar 2023
    Doubles Open · Women
    1:44:34
    12/18
    Beat 33%
  2. Miami Beach
    Date unknown
    Doubles Open · Women
    1:28:33 PB
    410/621
    Beat 34%

Personal bests, by station

1000m SkiErg
5:00
Miami 2023
50m Sled Push
2:03
Miami 2023
50m Sled Pull
4:31
Miami Beach 2025
80m Burpee Broad Jump
3:44
Miami Beach 2025
1000m Row
5:37
Miami Beach 2025
200m Farmers Carry
2:02
Miami Beach 2025
100m Sandbag Lunges
3:26
Miami Beach 2025
Wall Balls
3:25
Miami 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:11 5:00
50m Sled Push
2:11 2:03
50m Sled Pull
5:05 4:31
80m Burpee Broad Jump
4:08 3:44
1000m Row
5:49 5:37
200m Farmers Carry
2:55 2:02
100m Sandbag Lunges
3:47 3:26
Wall Balls
4:19 3:25