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Athlete Germany

Karsten Pfau

Karsten Pfau has raced HYROX 4 times since 2018, twice each in 2 categories. The fastest of 2 in the men's Doubles Open is 1:11:09 at Stuttgart 2023, 38th of 105 men's teams, faster than 64% of the field.

Best finish, by category
Doubles Open · Men
1:11:09
Stuttgart 2023
Individual Open · Men
1:20:18
Stuttgart 2018

Progress against the field

Karsten Pfau has dropped 10:23 behind the field from Stuttgart 2018 to Karlsruhe 2020.

The races themselves barely changed, so 10:03 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Stuttgart
    4 Feb 2023
    Doubles Open · Men
    1:11:09 PB
    38/105
    Beat 64%
  2. Stuttgart
    6 Nov 2021
    Doubles Open · Men
    1:11:32
    50/117
    Beat 57%
  3. Karlsruhe
    22 Feb 2020
    Individual Open · Men
    1:30:21
    135/331
    Beat 59%
    ↑ 434 days after Stuttgart 2018 10:23 worse than the field Why ↓

    10:03 slower on the clock in a race that was 0:20 faster for everyone: 10:23 lost to the field.

    Compare these two →
  4. Stuttgart
    15 Dec 2018
    Individual Open · Men
    1:20:18 PB
    33/179
    Beat 82%

Personal bests, by station

3:58
Stuttgart 2023
1:26
Stuttgart 2018
2:34
Stuttgart 2023
3:08
Stuttgart 2023
4:10
Stuttgart 2023
1:40
Stuttgart 2021
3:34
Stuttgart 2023
3:45
Stuttgart 2023

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:58
50m Sled Push
1:58 1:26
50m Sled Pull
4:37 2:34
80m Burpee Broad Jump
5:52 3:08
1000m Row
4:39 4:10
200m Farmers Carry
2:26 1:40
100m Sandbag Lunges
4:37 3:34
Wall Balls
7:04 3:45