Skip to content
Athlete Germany

Franziska Höltershinken

Franziska Höltershinken has raced HYROX 5 times since 2021, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:06:16 at Bremen 2022, a top-10% finish: 2nd of 79 women's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:06:16
Bremen 2022
Doubles Open · Mixed
1:14:58
Stuttgart 2023

Progress against the field

From Bremen 2022 to Hamburg 2022, the field gained 0:58 on Franziska Höltershinken and Sophie Czaja.

The races barely moved for everyone else, so 0:44 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:14:58 PB
    39/97
    Beat 60%
  2. Hamburg
    26 Nov 2022
    Doubles Open · Women
    1:07:00
    8/190
    Beat 96%
    ↑ 252 days after Bremen 2022, with Sophie Czaja 0:58 worse than the field Why ↓

    0:58 behind the field: 0:44 slower on the clock, against 0:14 faster for everyone.

    Compare these two →
  3. Bremen
    19 Mar 2022
    Doubles Open · Women
    1:06:16 PB
    2/79
    Beat 98%
  4. Hamburg
    27 Nov 2021
    Doubles Open · Women
    1:19:25
    36/128
    Beat 72%
  5. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:18:14
    173/204
    Beat 15%

Personal bests, by station

4:07
Hamburg 2022
1:32
Hamburg 2022
2:36
Hamburg 2022
2:03
Hamburg 2022
4:21
Hamburg 2022
1:33
Bremen 2022
2:23
Hamburg 2022
2:20
Bremen 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:21 4:07
50m Sled Push
2:17 1:32
50m Sled Pull
3:57 2:36
80m Burpee Broad Jump
3:16 2:03
1000m Row
4:38 4:21
200m Farmers Carry
2:02 1:33
100m Sandbag Lunges
3:42 2:23
Wall Balls
3:32 2:20