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Athlete United Kingdom

Lauren Benson

Since 2022, Lauren Benson has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:10:38 at Birmingham 2022, a top-10% finish: 23rd of 309 women's teams.

Best finish, by category
Doubles Open · Women
1:10:38
Birmingham 2022

Progress against the field

From Birmingham 2022 to Manchester 2023, the field gained 7:43 on Lauren Benson and Stacey Gouthwaite.

Over the same races everyone got 1:49 slower, so 9:32 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:20:10
    83/291
    Beat 72%
    ↑ 105 days after Birmingham 2022, with Stacey Gouthwaite 7:43 worse than the field Why ↓

    7:43 behind the field: 9:32 slower on the clock, against 1:49 slower for everyone.

    Compare these two →
  2. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:10:38 PB
    23/309
    Beat 93%

Personal bests, by station

4:08
Birmingham 2022
1:23
Birmingham 2022
2:52
Birmingham 2022
2:29
Birmingham 2022
4:21
Birmingham 2022
1:34
Birmingham 2022
2:40
Birmingham 2022
2:35
Birmingham 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:19 4:08
50m Sled Push
2:03 1:23
50m Sled Pull
3:15 2:52
80m Burpee Broad Jump
2:51 2:29
1000m Row
4:51 4:21
200m Farmers Carry
1:55 1:34
100m Sandbag Lunges
3:04 2:40
Wall Balls
2:42 2:35